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Ashlyn Baul's Blog


ayurvedicmedicines
 

Effective Home Spa Treatments


By Ashlyn Baul at 2010-12-30 05:10:50
A slow or instrumental music will help you to eliminate stress and feel to more relax. Just let your emotion go with the melody and get the most peaceful moment. Keep in mind to set the lighting; it will create a stress-relieving mood. Put candles around the area with soothing scent. This thing may assist you to make an extremely relax atmosphere.

While nourishing your tired eyes, you can pamper your body by soaking in a bath full of therapeutic minerals. The minerals will leave your skin feeling soft and silky smooth. Fill your tub with warm water and indulge yourself for about 1/2 an hour or longer. Let you body soak so the minerals can absorb into your skin. You can also use a body scrub to exfoliate the first layer of dead skin.

The range of home treatments means that you can get options in all kinds of different price ranges. The cheapest home spa style treatment is simply a nice hot bath with bath salts or bubble bath. This is a great way to unwind and if you do this along with having a glass of wine and perhaps someone to scrub your back you will find that you have a great home relaxation treatment.

Shower using a pampering body scrub; a good home made recipe is olive oil mixed with granulated sugar or sea salt, you can add a little lemon juice or any essential oil for fragrance. Alternatively there are some wonderful discoveries to be made from a plethora of shops and websites. Pat yourself dry and apply more oil to your whole body while still damp; this will lock in the moisture.

A spa treatment at home gives you all the necessary items you need to have younger looking skin while aiding your body in rejuvenation. Spa treatments are designed to work with the mind as well as well as the body with such products as aromatherapy. These unique products help your body relax with wonderful aromas that can relax or awaken the mind thus providing you with the same atmosphere you would expect in a high-end spa.

Pumpkin adds moisture to your skin, no matter what your skin type is. Just use three tablespoons of pumpkin from a can and one-half teaspoon of honey. If you have normal or oily skin, add one-quarter teaspoon of milk or one-quarter teaspoon of buttermilk for dry skin. Once you've mixed together all of the ingredients, clean your face using your regular cleanser.

Dead Sea Mud. It is so highly concentrated with minerals, some of which are unique to the Dead Sea. The high mineral content allows your skin to stay naturally moisturized while increasing oxygen flow to skin cells, it pulls out toxins, unclogging pores and purifying skin.

Containing magnesium, dolomite, and silica, it is highly absorbent and makes a fantastic cleanser for oily skin. Kaolin is a fine white powder clay which comes from southeast China. Rich in aluminum silicate, it is often used as a thickening agent for facial and body masks and for facial creams. Rhassoul, another good body cleanser, is a natural-colored clay found in the Atlas mountains.

Read about herbal supplements like boswellia Also read about amla and brahmi

Read more on herbal remedies by Ashlyn Baul
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By Patsy Moore at 2020-04-27 03:06:55
I'm really interested about an article about relaxing yourself. It will eliminate stress and feel to more relax. While your relaxing yourself with that, just play tic tac toe game!
 

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