Hair loss is something that is inevitable in a person's life. It is quite normal to have hair falling when combing and shampooing your hair. This is mainly because 10% of the hair on your scalp usually lies dormant. It is this hair that eventually falls after two or three months to give room for new strands of hair.

The best that the person looking for the 'best hair-loss solution' can do, then, is perhaps to ignore what the makers of the various hair-loss solutions have to say about their products (seeing that they are naturally likely to be highly biased in favor of their particular offerings) - and instead listen to what other people struggling with the problem and who have gotten to use the various hair loss solutions have to say about them.

Healthy diet is one of the most common hair loss solutions. You should eat foods which are high in proteins, vitamins and avoid foods which are fatty. It is also important to drink lots of water daily. This improves blood circulation in your body. Consult your dietician for more guidance on the exact type and amount of food that you should eat.

To stimulate growth of hair and enhance dark hair, Rosemary (known as Rosmarinus in Latin) can be used. Phytoestrogen containing traditional Chinese herb known as Dong Quai helps in reducing DHT and thereby stop hair loss and even help in hair regrowing. A small creeping palm known as Serenoa repens or Saw Palmetto, which contains phytosterols and free fatty acids to block the DHT formation.

Some of these active ingredients may include Gamma Linolenic acid (GLA), Alpha Linolenic acid (ALA), Linoleic acid, Oleic acid, Azaleic acid, Vitamin B6, Zinc, Saw Palmetto Extract, Beta-Sitosterol and Procyanidin Oligomers. All of these ingredients are clinically proven to be effective in the fight against DHT production. Actually, these are the most powerful inhibitors of 5-alpha reductase known today, and not only that, they inhibit the Type II form of the 5-alpha reductase.

There are also different forms of hair loss solutions available now like laser treatment. This is done by doctors who specializes in hair loss Surgical treatments can also transplant hair to grow in places where hair stopped growing.

A hair loss solution should contain proven ingredients to regrow hair. In addition to this, they must stop the loss of hair that is occurring at the time. Vitamins are one way that has been researched. In particular, the use of Vitamin B6 and Biotin are one of the ways of reducing hair loss. When you are considering which product to buy, look for these products as well. Magnesium, zinc, saw palmetto and nettle are all found in the products that will stop hair loss.

Hair loss solutions applied at a certain period in adolescence may indicate a person's state of health or solely lack a nutritional diet. Some medical procedures like chemo therapy for cancer patients or a few medications might also let the sufferer lose hair. Some people can lose their hair if they always have to wear a hairdo wherein the hair gets pulled from the scalp too often for a lengthy period like that of braids for instance.

Read about useful herb bhumyamlaki Also read about terminalia chebula and tribulus terrestris

Also read about ginger supplements and triphala

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